Waqf-e-Nau Syllabus – Series No. 2 Book No. 5 — Page 7
Make it a habit to be very punctual. Eat, drink and play at the hours you have predetermined. Make it a habit to be very obedient. When you are asked to refrain from an act then avoid doing it. Along with love for the Faith, you must also adore your fatherland. Wear clothes suitable for the existing weather conditions. Make it a habit to play games openly instead of on the sly. Subject yourself to a medical examination at least once a year. Physical exercise should be a part of your daily ritual. Participate in healthy games such as swimming, catapulting, airgun shooting, football and bari (a Punjabi game). Learn to ride a bicycle. Pay particular attention to cleanliness. Brush your teeth everyday, take a bath regularly, wear clean clothes and polish your shoes. Keep your books, your house, the street, the locality and its environment clean and free from any blemish. Make it a habit to participate in Waqar-e-Amal (dignity of labour) such as buying groceries for the household, polishing your shoes and attending to various other minor chores. Page 07