Steps to Exercise

by Hazrat Mirza Tahir Ahmad

Page 75 of 77

Steps to Exercise — Page 75

- 75 - SUPPLEMENTAL CHARTS The following chart can also be used as supplemetal data on page 70. and 74 Body Mass Index Table Source: Adapted from Clinical Guidelines on the Identication, Evaluation, and Treatment of Overweight and Obesity in Adults: The Evidence Report.